Adrian Barnes 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
74
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 153 |
December 27, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 74 | 25 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 13 | 27 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 15 | 24 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 15 | 25 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 14 | 23 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 17 | 30 |
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Workout Graph
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