Adrian Barnes 5:05 row
1,056
Meters
5:05.6
Time
2:24.6
Pace
60
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 222 |
January 01, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,056 | 2:24.6 | 116 | 697 | 60 | 23 | 104 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 60 | 24 | 104 |
| 5:05.6 | 11 | 4:14.5 | 21 | 373 | 0 | 0 | 104 |
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Workout Graph
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