Adrian Barnes 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
70
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 171 |
January 04, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 70 | 27 | 135 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 13 | 28 | 131 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 14 | 27 | 131 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 14 | 26 | 131 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 13 | 25 | 143 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 16 | 31 | 143 |
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Workout Graph
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