Adrian Barnes 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
73
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 169 |
January 19, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 73 | 27 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 14 | 28 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 14 | 26 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 14 | 26 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 14 | 26 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 17 | 32 |
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Workout Graph
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