Adrian Barnes 2500m row
2,500
Meters
9:54.6
Time
1:58.9
Pace
171
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 154 |
January 24, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.6 | 2,500 | 1:58.9 | 208 | 1016 | 171 | 25 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 34 | 27 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 33 | 25 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 34 | 25 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 34 | 25 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1087 | 36 | 27 |
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Workout Graph
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