Adrian Barnes 1500m row
1,500
Meters
5:53.0
Time
1:57.6
Pace
104
Calories
130
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 153 |
January 27, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.0 | 1,500 | 1:57.6 | 215 | 1039 | 104 | 26 | 130 |
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 20 | 28 | 89 |
| 1:12.1 | 600 | 2:00.1 | 202 | 994 | 20 | 25 | 135 |
| 1:12.7 | 900 | 2:01.1 | 197 | 977 | 20 | 26 | 139 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 21 | 26 | 142 |
| 1:05.7 | 1,500 | 1:49.5 | 267 | 1217 | 23 | 30 | 146 |
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Workout Graph
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