Adrian Barnes 1500m row

1,500

Meters

5:54.6

Time

1:58.2

Pace

104

Calories

138

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate23
Stroke Count138
Drag Factor154

January 27, 2026 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:54.6 1,500 1:58.2 212 1029 104 23 138
1:13.7 300 2:02.8 189 949 19 24 125
1:11.8 600 1:59.6 204 1002 21 23 133
1:11.8 900 1:59.6 204 1002 20 22 143
1:10.9 1,200 1:58.1 212 1030 21 22 143
1:06.4 1,500 1:50.6 258 1188 23 25 146

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Workout Graph

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