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Adrian Barnes 2500m row

2,500

Meters

9:49.6

Time

1:57.9

Pace

173

Calories

119

Heart Rate

Average Watts213
Calories Per Hour1034
Stroke Rate26
Stroke Count259
Drag Factor155

January 29, 2026 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:49.6 2,500 1:57.9 213 1034 173 26 119
1:58.2 500 1:58.2 212 1029 34 27 80
1:59.2 1,000 1:59.2 207 1011 34 25 80
1:59.1 1,500 1:59.1 207 1013 34 26 142
1:59.6 2,000 1:59.6 205 1004 34 25 147
1:53.6 2,500 1:53.6 239 1121 37 29 149

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Workout Graph

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