Adrian Barnes 1500m row
1,500
Meters
5:46.2
Time
1:55.4
Pace
106
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 156 |
February 02, 2026 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:46.2 | 1,500 | 1:55.4 | 228 | 1083 | 106 | 29 | 143 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 20 | 29 | 143 |
| 1:12.1 | 600 | 2:00.1 | 202 | 994 | 20 | 28 | 143 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 21 | 28 | 143 |
| 1:09.8 | 1,200 | 1:56.3 | 222 | 1065 | 21 | 28 | 143 |
| 1:02.5 | 1,500 | 1:44.1 | 310 | 1365 | 24 | 35 | 143 |
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Workout Graph
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