Adrian Barnes 1500m row
1,500
Meters
5:51.8
Time
1:57.2
Pace
104
Calories
131
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 155 |
February 03, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.8 | 1,500 | 1:57.2 | 217 | 1046 | 104 | 28 | 131 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 20 | 29 | 101 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1026 | 21 | 28 | 133 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1020 | 20 | 27 | 135 |
| 1:11.7 | 1,200 | 1:59.5 | 205 | 1005 | 20 | 28 | 140 |
| 1:06.9 | 1,500 | 1:51.5 | 252 | 1168 | 23 | 31 | 146 |
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Workout Graph
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