Adrian Barnes 1500m row
1,500
Meters
5:49.6
Time
1:56.5
Pace
105
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 156 |
February 03, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,500 | 1:56.5 | 221 | 1061 | 105 | 27 |
| 1:12.1 | 300 | 2:00.1 | 202 | 994 | 20 | 28 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1014 | 20 | 28 |
| 1:10.8 | 900 | 1:58.0 | 213 | 1033 | 21 | 26 |
| 1:10.4 | 1,200 | 1:57.3 | 217 | 1045 | 20 | 26 |
| 1:04.8 | 1,500 | 1:48.0 | 278 | 1256 | 24 | 31 |
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Workout Graph
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