Adrian Barnes 1500m row
1,500
Meters
5:49.2
Time
1:56.4
Pace
105
Calories
102
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 157 |
February 03, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.2 | 1,500 | 1:56.4 | 222 | 1063 | 105 | 25 | 102 |
| 1:12.9 | 300 | 2:01.5 | 195 | 971 | 19 | 26 | 91 |
| 1:11.1 | 600 | 1:58.5 | 210 | 1023 | 21 | 25 | 91 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1036 | 21 | 25 | 91 |
| 1:09.4 | 1,200 | 1:55.6 | 226 | 1078 | 21 | 24 | 91 |
| 1:05.1 | 1,500 | 1:48.5 | 274 | 1243 | 23 | 30 | 147 |
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Workout Graph
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