Adrian Barnes 1500m row
1,500
Meters
5:48.0
Time
1:56.0
Pace
106
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 162 |
February 04, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.0 | 1,500 | 1:56.0 | 224 | 1071 | 106 | 28 |
| 1:10.8 | 300 | 1:58.0 | 213 | 1033 | 20 | 29 |
| 1:12.0 | 600 | 2:00.0 | 203 | 997 | 20 | 27 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1020 | 21 | 26 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1068 | 21 | 27 |
| 1:04.2 | 1,500 | 1:47.0 | 286 | 1283 | 24 | 32 |
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Workout Graph
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