Adrian Barnes 1315m row
1,315
Meters
5:07.5
Time
1:56.9
Pace
91
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 165 |
February 13, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,315 | 1:56.9 | 219 | 1053 | 91 | 28 | 144 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 20 | 28 | 152 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1026 | 21 | 29 | 144 |
| 1:10.6 | 900 | 1:57.6 | 215 | 1039 | 20 | 28 | 145 |
| 1:11.0 | 1,200 | 1:58.3 | 211 | 1026 | 21 | 28 | 141 |
| 0:24.3 | 1,315 | 1:45.6 | 297 | 1321 | 9 | 35 | 141 |
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Workout Graph
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