Adrian Barnes 1000m row
1,000
Meters
3:51.9
Time
1:55.9
Pace
70
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 166 |
February 13, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 70 | 28 | 158 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 13 | 30 | 158 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 14 | 29 | 158 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 14 | 27 | 158 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 14 | 28 | 158 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 15 | 31 | 158 |
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Workout Graph
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