Adrian Barnes 1500m row
1,500
Meters
5:48.1
Time
1:56.0
Pace
105
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 166 |
February 16, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.1 | 1,500 | 1:56.0 | 224 | 1071 | 105 | 29 | 141 |
| 1:09.6 | 300 | 1:56.0 | 224 | 1071 | 21 | 30 | |
| 1:11.4 | 600 | 1:59.0 | 208 | 1014 | 20 | 29 | 134 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1020 | 20 | 29 | 138 |
| 1:08.9 | 1,200 | 1:54.8 | 231 | 1095 | 22 | 30 | 142 |
| 1:07.0 | 1,500 | 1:51.6 | 251 | 1165 | 22 | 32 | 151 |
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Workout Graph
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