Adrian Barnes 1600m row
1,600
Meters
6:09.4
Time
1:55.4
Pace
113
Calories
109
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 227 |
February 17, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.4 | 1,600 | 1:55.4 | 228 | 1083 | 113 | 28 | 109 |
| 1:31.8 | 400 | 1:54.7 | 232 | 1097 | 28 | 29 | 109 |
| 1:33.7 | 800 | 1:57.1 | 218 | 1049 | 28 | 29 | 109 |
| 1:33.6 | 1,200 | 1:57.0 | 219 | 1052 | 28 | 28 | 109 |
| 1:30.2 | 1,600 | 1:52.7 | 244 | 1140 | 29 | 30 | 109 |
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Workout Graph
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