Adrian Barnes 1500m row

1,500

Meters

5:52.7

Time

1:57.5

Pace

104

Calories

146

Heart Rate

Average Watts215
Calories Per Hour1041
Stroke Rate27
Stroke Count164
Drag Factor163

February 21, 2026 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:52.7 1,500 1:57.5 215 1041 104 27 146
1:09.7 300 1:56.1 223 1068 21 29
1:11.5 600 1:59.1 207 1011 20 27
1:11.1 900 1:58.5 210 1023 20 27 142
1:12.3 1,200 2:00.5 200 988 21 27 147
1:08.1 1,500 1:53.5 239 1123 22 30 150

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Workout Graph

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