Adrian Barnes 1500m row
1,500
Meters
5:48.1
Time
1:56.0
Pace
105
Calories
130
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 161 |
February 22, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.1 | 1,500 | 1:56.0 | 224 | 1071 | 105 | 27 | 130 |
| 1:09.6 | 300 | 1:56.0 | 224 | 1071 | 21 | 28 | 94 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 20 | 27 | 94 |
| 1:10.0 | 900 | 1:56.6 | 220 | 1058 | 21 | 27 | 151 |
| 1:09.9 | 1,200 | 1:56.5 | 221 | 1061 | 21 | 27 | 156 |
| 1:07.7 | 1,500 | 1:52.8 | 244 | 1138 | 22 | 29 | 155 |
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Workout Graph
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