Adrian Barnes 1500m row
1,500
Meters
5:47.0
Time
1:55.6
Pace
106
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 160 |
February 24, 2026 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.0 | 1,500 | 1:55.6 | 226 | 1078 | 106 | 27 | 147 |
| 1:09.6 | 300 | 1:56.0 | 224 | 1071 | 21 | 28 | |
| 1:10.6 | 600 | 1:57.6 | 215 | 1039 | 20 | 26 | |
| 1:11.0 | 900 | 1:58.3 | 211 | 1026 | 21 | 27 | 150 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1058 | 21 | 27 | 146 |
| 1:05.9 | 1,500 | 1:49.8 | 264 | 1209 | 23 | 30 | 146 |
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Workout Graph
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Detected some HRM instability.