Adrian Barnes 1500m row
1,500
Meters
5:48.0
Time
1:56.0
Pace
105
Calories
134
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 156 |
February 26, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.0 | 1,500 | 1:56.0 | 224 | 1071 | 105 | 27 | 134 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 20 | 29 | 113 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1030 | 21 | 26 | 128 |
| 1:09.1 | 900 | 1:55.1 | 229 | 1088 | 21 | 27 | 140 |
| 1:09.3 | 1,200 | 1:55.5 | 227 | 1081 | 21 | 27 | 145 |
| 1:08.3 | 1,500 | 1:53.8 | 237 | 1116 | 22 | 29 | 147 |
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Workout Graph
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