Adrian Barnes 1500m row
1,500
Meters
5:50.0
Time
1:56.6
Pace
104
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 155 |
February 27, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.0 | 1,500 | 1:56.6 | 220 | 1058 | 104 | 28 | 141 |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 20 | 28 | 128 |
| 1:10.2 | 600 | 1:57.0 | 219 | 1052 | 21 | 28 | 139 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1030 | 21 | 27 | 144 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1075 | 21 | 28 | 148 |
| 1:09.0 | 1,500 | 1:55.0 | 230 | 1092 | 21 | 30 | 150 |
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Workout Graph
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