Adrian Barnes 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
34
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 155 |
April 14, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 34 | 27 | 127 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 27 | 121 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 7 | 28 | 129 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 7 | 28 | 129 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 7 | 28 | 129 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 7 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.