Adrian Barnes 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
69
Calories
126
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 151 |
May 05, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1061 | 69 | 27 | 126 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 28 | 111 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1079 | 14 | 28 | 122 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1067 | 14 | 27 | 127 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1072 | 14 | 27 | 132 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1098 | 14 | 29 | 138 |
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Workout Graph
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