Adrian Barnes 250m row
250
Meters
0:54.3
Time
1:48.6
Pace
18
Calories
127
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 152 |
May 05, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.3 | 250 | 1:48.6 | 273 | 1193 | 18 | 31 | 127 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 | 114 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1345 | 8 | 31 | 133 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1018 | 3 | 34 | 136 |
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Workout Graph
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