Adrian Barnes 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
69
Calories
124
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 152 |
May 05, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1060 | 69 | 26 | 124 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 28 | 99 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1058 | 14 | 26 | 125 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 25 | 128 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1065 | 14 | 27 | 134 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1221 | 15 | 27 | 138 |
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Workout Graph
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