Adrian Barnes 1000m row

1,000

Meters

3:52.8

Time

1:56.4

Pace

70

Calories

Average Watts222
Calories Per Hour1082
Stroke Rate27
Stroke Count106
Drag Factor153

May 11, 2026 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:52.8 1,000 1:56.4 222 1082 70 27
0:46.7 200 1:56.7 220 1002 13 28
0:46.3 400 1:55.7 226 1166 15 26
0:47.4 600 1:58.5 210 987 13 28
0:47.0 800 1:57.5 216 1072 14 27
0:45.4 1,000 1:53.5 239 1189 15 28

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Workout Graph

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