Adrian Barnes 1000m row
1,000
Meters
3:51.0
Time
1:55.5
Pace
70
Calories
94
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 153 |
May 11, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1090 | 70 | 28 | 94 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 32 | 94 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 26 | 94 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1076 | 14 | 27 | 94 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1072 | 14 | 26 | 94 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1230 | 15 | 30 | 94 |
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Workout Graph
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