Adrian Barnes 500m row
500
Meters
1:50.1
Time
1:50.1
Pace
37
Calories
110
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 153 |
May 17, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.1 | 500 | 1:50.1 | 262 | 1209 | 37 | 29 | 110 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1095 | 7 | 29 | 90 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1150 | 7 | 30 | 90 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1315 | 8 | 27 | 121 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 30 | 122 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1358 | 8 | 31 | 129 |
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Workout Graph
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