Adrian Barnes 1000m row
1,000
Meters
3:52.9
Time
1:56.4
Pace
69
Calories
85
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 154 |
May 18, 2026 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1066 | 69 | 27 | 85 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 | 85 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 29 | 85 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1079 | 14 | 27 | 85 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 27 | 85 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1093 | 14 | 27 | 85 |
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Workout Graph
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