Adrian Barnes 1000m row
1,000
Meters
3:53.7
Time
1:56.8
Pace
69
Calories
64
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 153 |
May 18, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1062 | 69 | 27 | 64 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 30 | 64 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1098 | 14 | 25 | 64 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1076 | 14 | 27 | 64 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1063 | 14 | 27 | 64 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1090 | 14 | 27 | 64 |
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Workout Graph
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