Adrian Barnes 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
70
Calories
129
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 154 |
May 20, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1093 | 70 | 26 | 129 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 28 | 104 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1184 | 15 | 25 | 128 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1067 | 14 | 25 | 130 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 26 | 141 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 28 | 145 |
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Workout Graph
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