Adrian Barnes 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
34
Calories
117
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 149 |
May 24, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 34 | 27 | 117 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 30 | 103 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 25 | 111 |
| 0:24.0 | 300 | 2:00.0 | 203 | 1050 | 7 | 28 | 116 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 26 | 128 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1090 | 7 | 29 | 131 |
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Workout Graph
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