Adrian Barnes 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
34
Calories
116
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 150 |
May 24, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1037 | 34 | 26 | 116 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 | 104 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 26 | 119 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1072 | 7 | 26 | 120 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1072 | 7 | 26 | 120 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1081 | 7 | 26 | 120 |
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Workout Graph
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