Adrian Barnes 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
71
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 148 |
May 26, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1111 | 71 | 24 | 132 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1086 | 14 | 25 | 111 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 24 | 111 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1098 | 14 | 24 | 143 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1098 | 14 | 25 | 145 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1171 | 15 | 25 | 150 |
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Workout Graph
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