Adrian Barnes 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
37
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 151 |
June 01, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 37 | 28 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1303 | 8 | 27 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 35 |
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Workout Graph
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