Adrian Barnes 500m row
500
Meters
1:48.6
Time
1:48.6
Pace
38
Calories
110
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 151 |
June 01, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.6 | 500 | 1:48.6 | 273 | 1259 | 38 | 26 | 110 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1100 | 7 | 29 | 107 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 25 | 111 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1333 | 8 | 25 | 111 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1315 | 8 | 25 | 111 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1391 | 8 | 29 | 111 |
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Workout Graph
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