Adrian Barnes 1000m row
1,000
Meters
3:49.1
Time
1:54.5
Pace
71
Calories
123
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 152 |
June 01, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1115 | 71 | 25 | 123 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1098 | 14 | 25 | 111 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 25 | 111 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1086 | 14 | 26 | 111 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1079 | 14 | 26 | 139 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1218 | 15 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.