Adrian Barnes 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
37
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 149 |
June 03, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1201 | 37 | 26 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1095 | 7 | 26 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 24 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 27 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1285 | 8 | 24 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1398 | 8 | 32 |
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Workout Graph
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