Adrian Barnes 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
34
Calories
91
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 152 |
June 05, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1036 | 34 | 25 | 91 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 25 | 78 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 26 | 78 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1081 | 7 | 26 | 78 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1076 | 7 | 26 | 112 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1058 | 7 | 25 | 112 |
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Workout Graph
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