Adrian Barnes 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
69
Calories
122
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 152 |
June 06, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1062 | 69 | 24 | 122 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 24 | 122 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1065 | 14 | 24 | 122 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1054 | 14 | 24 | 122 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1067 | 14 | 24 | 122 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1127 | 14 | 28 | 122 |
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Workout Graph
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