Adrian Barnes 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
71
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 150 |
June 18, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1116 | 71 | 24 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1105 | 14 | 24 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1112 | 14 | 24 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1179 | 15 | 25 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1076 | 14 | 23 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 26 |
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Workout Graph
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