Adrian Barnes 1250m row
1,250
Meters
4:52.8
Time
1:57.1
Pace
87
Calories
128
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 148 |
June 27, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.8 | 1,250 | 1:57.1 | 218 | 1069 | 87 | 23 | 128 |
| 0:59.4 | 250 | 1:58.8 | 209 | 1030 | 17 | 24 | 93 |
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 17 | 23 | 128 |
| 0:59.6 | 750 | 1:59.2 | 207 | 1026 | 17 | 24 | 136 |
| 0:58.5 | 1,000 | 1:57.0 | 219 | 1107 | 18 | 23 | 142 |
| 0:56.6 | 1,250 | 1:53.2 | 241 | 1144 | 18 | 25 | 145 |
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Workout Graph
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