Adrian Barnes 1250m row
1,250
Meters
4:52.9
Time
1:57.1
Pace
87
Calories
125
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 151 |
June 28, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.9 | 1,250 | 1:57.1 | 218 | 1069 | 87 | 24 | 125 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 17 | 24 | 87 |
| 0:59.4 | 500 | 1:58.8 | 209 | 1030 | 17 | 23 | 127 |
| 1:00.0 | 750 | 2:00.0 | 203 | 1020 | 17 | 24 | 134 |
| 0:59.5 | 1,000 | 1:59.0 | 208 | 1028 | 17 | 24 | 138 |
| 0:55.8 | 1,250 | 1:51.6 | 252 | 1225 | 19 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.