Adrian Barnes 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
38
Calories
134
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 149 |
July 14, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1257 | 38 | 28 | 134 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1095 | 7 | 29 | 122 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 27 | 127 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1315 | 8 | 27 | 134 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 27 | 141 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1636 | 9 | 33 | 148 |
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Workout Graph
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