Adrian Barnes 500m row
500
Meters
2:00.6
Time
2:00.6
Pace
33
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 139 |
October 15, 2026 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.6 | 500 | 2:00.6 | 200 | 985 | 33 | 22 | 136 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 22 | 132 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1054 | 7 | 25 | 135 |
| 0:24.2 | 300 | 2:01.0 | 198 | 1041 | 7 | 22 | 138 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 23 | 138 |
| 0:24.2 | 500 | 2:01.0 | 198 | 1041 | 7 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.