Adrian Barnes 500m row

500m

Meters

1:46.5

Time

1:46.5

Pace

36

Calories

Average Watts290
Calories Per Hour1297
Stroke Rate25
Stroke Count45
Drag Factor139

January 31, 2021 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.5 500m 1:46.5 290 1297 25
0:21.5 100m 1:47.5 282 1269 28
0:21.4 200m 1:47.0 286 1283 25
0:21.8 300m 1:49.0 270 1230 25
0:21.3 400m 1:46.5 290 1297 23
0:20.6 500m 1:43.0 320 1402 29

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Workout Graph

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