Adrian Barnes 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 138 |
January 30, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 28 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 25 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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