Adrian Barnes 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
33
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 154 |
January 30, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 29 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 29 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 |
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Workout Graph
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