Adrian Barnes 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 138 |
January 30, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 27 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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